Services

All services may be used in conjunction with one another in an long term therapuetic relationship, or utilized on their own for more targeted healing.

first things first

Free Discorvery Call

Free 20 minute appointment to get to know each other better, answer any questions regarding your preferred modality, and discuss what you hope to gain from services.

subconcious exploration

Past Life Regression

Using deep relaxtion techniques we are able to quiet the concious mind to uncover what lies just underneath the surface. Explore old and forgotten memories related to early life, childhood, and even what one may conceptualize as past lifetimes. These alternate embodiments may also be conceptualized as a way for the subconcious mind to understand current circumstances in a new light. Either way, these session prove to powerfully shift perspective and unlock new ways of viewing current experiences and life lessons.

embody understanding

Integration

Sometimes ideas or concepts that come up in Past Life Regression need to be talked through to be best understood. Integration offers a 60 minute collaborative space to help make sense of what came up in your Past Life Regression and how to utilize this knowledge to improve your day to day life & functioning.

tackle trauma

EMDR

Have you ever experienced a reaction or automatic thought that seems out of context within your current situation? It may be that something that occured triggered memories that were stored poorly due to an intense initial reaction. Eye Movement Desensitization Therapy uses eye movements or tapping to reprocess memories that were stored incorrectly causing this reaction.

eat happy

Nutrition Therapy

How we feed our body directly impacts our body chemisty and thus how we feel and percieve our world. Diet & lifestyle change do not come easily. Between societal, cultural and relational interactions, it can be difficult to make changes to improve our food consumtion for mood purposes. This work must be done both in the office attending to our beliefs and relationships with food as well as in the store & the kitchen making adaptions to our habits. I am able to join in this journey to help set you up for long term success in enacting and accomplishing your nutritional goals.

PERSONIFY YOUR INNER LIGHT

Photography Session

There’s something about being seen & captured in your true essence that makes a person feel truly seen and validated. Working with a therapist who has also spent 10+ years perfecting the art of portrait photography will allow you to feel seen and heard on a whole new level. By ultilizing basic therapuetic techniques to help you feel comfortable and at ease, no longer will you have to wonder ‘what to do with [your] hands’. Sessions flow effortlessly over the span of an hour and unlimited photos illuminate the brilliant soul you call by your name with ageless grace.